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Millionaire Rule # 6: Learn How To De-Stress

stress 300x188 - Millionaire Rule # 6: Learn How To De-Stress

 

We all know that exercise, of any kind, is one of the best ways to de-stress the body. Well, you need a way to get to the gym, park or wherever you can exercise. At the age of 13, Dominic McVey started importing scooters from the U.S. to the UK since they were less expensive than what was available where he lived in London (given the dollar to pound ratio). He started selling them locally and was a millionaire by the time he was fifteen. One day, Dominic was googling “Visa” and ended up in a partnership with Visa and is now worth over $10 million.

 

Life and work can be stressful and it is important to find an outlet to de-stress. Yoga and guided meditations are an excellent way to let go of the day and become a human being – instead of a human doing. Between kids, work, spouses, finances, schedules, our own health and life in a modern world are all sources of stress. Continue reading →

Posted by admin in Business as a hobby, Mindfulness, My Blog, Success & Goal Achievement, 0 comments